{"id":3078,"date":"2021-10-14T12:39:36","date_gmt":"2021-10-14T10:39:36","guid":{"rendered":"http:\/\/psicologaolbiait.trasferimentiaruba.it\/?page_id=3078"},"modified":"2022-02-22T12:29:44","modified_gmt":"2022-02-22T11:29:44","slug":"cibo-ed-emozioni","status":"publish","type":"page","link":"https:\/\/www.psicologaolbia.it\/?page_id=3078","title":{"rendered":"Cibo ed emozioni"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3078\" class=\"elementor elementor-3078\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e8eef elementor-section-height-min-height elementor-section-items-bottom elementor-section-boxed elementor-section-height-default\" data-id=\"7e8eef\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31bef83d\" data-id=\"31bef83d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69da68b elementor-widget elementor-widget-heading\" data-id=\"69da68b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:&quot;300&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Cibo ed emozioni<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f172416 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f172416\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ad320b0\" data-id=\"ad320b0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e8d7ce elementor-widget elementor-widget-image\" data-id=\"2e8d7ce\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/www.psicologaolbia.it\/wp-content\/uploads\/fruit-g222cb129a_640.jpg\" class=\"attachment-medium_large size-medium_large wp-image-3361\" alt=\"\" srcset=\"https:\/\/www.psicologaolbia.it\/wp-content\/uploads\/fruit-g222cb129a_640.jpg 640w, https:\/\/www.psicologaolbia.it\/wp-content\/uploads\/fruit-g222cb129a_640-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f0037b5\" data-id=\"f0037b5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9d752c elementor-widget elementor-widget-text-editor\" data-id=\"c9d752c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Un legame che ci caratterizza come esseri umani. La scelta del cibo, la preparazione, la condivisione fanno del cibo e di tutto ci\u00f2 a cui \u00e8 collegato, un elemento di cura e di amore. L&#8217;abbiamo imparato da piccoli quando ci davano qualcosa da mangiare per calmarci, per premiarci oppure non ce lo concedevano.<\/p><p>Questi e tanti altri episodi hanno creato uno stretto legame tra cibo e ed emozioni e crescendo pu\u00f2 diventare un meccanismo automatico che ci porta a cercare il cibo in momenti di forte stress o di grande sconforto. Il cibo pu\u00f2 diventare il mezzo per far tacere emozioni che non vogliamo contattare, perdendoci la possibilit\u00e0 di capire come stiamo veramente e ci\u00f2 di cui davvero avremo bisogno.<\/p><p>Un percorso psicologico pu\u00f2 essere utile per:<\/p><ul><li>riconoscere le abitudini alimentari automatiche;<\/li><li>essere sostenuti nel percorso di dieta, un fattore di stress spesso sottovalutato;<\/li><li>entrare in contatto pi\u00f9 sano con le proprie emozioni senza soffocarle, negarle o giudicarle<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9752d76 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9752d76\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9caa1bf\" data-id=\"9caa1bf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-66d4f60 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66d4f60\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e9efbc7\" data-id=\"e9efbc7\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0000131 elementor-widget elementor-widget-heading\" data-id=\"0000131\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u201cSenza emozione, \u00e8 impossibile trasformare le tenebre in luce e l'apatia in movimento.\u201d<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc49a26 elementor-widget elementor-widget-heading\" data-id=\"dc49a26\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<span class=\"elementor-heading-title elementor-size-default\">( C.G.Jung )\n<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9616fd3 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9616fd3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4b33fa8\" data-id=\"4b33fa8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e99e53 elementor-widget elementor-widget-heading\" data-id=\"5e99e53\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vuoi avere maggiori informazioni?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-761b951 elementor-widget elementor-widget-text-editor\" data-id=\"761b951\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e75ae79\" data-id=\"e75ae79\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df099a9 elementor-align-justify elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"df099a9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-grow\" href=\"http:\/\/psicologaolbia.it\/?page_id=3216\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">contattami ora<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cibo ed emozioni Un legame che ci caratterizza come esseri umani. La scelta del cibo, la preparazione, la condivisione fanno del cibo e di tutto ci\u00f2 a cui \u00e8 collegato, un elemento di cura e di amore. L&#8217;abbiamo imparato da piccoli quando ci davano qualcosa da mangiare per calmarci, per premiarci oppure non ce lo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.psicologaolbia.it\/index.php?rest_route=\/wp\/v2\/pages\/3078"}],"collection":[{"href":"https:\/\/www.psicologaolbia.it\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.psicologaolbia.it\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.psicologaolbia.it\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.psicologaolbia.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3078"}],"version-history":[{"count":51,"href":"https:\/\/www.psicologaolbia.it\/index.php?rest_route=\/wp\/v2\/pages\/3078\/revisions"}],"predecessor-version":[{"id":3522,"href":"https:\/\/www.psicologaolbia.it\/index.php?rest_route=\/wp\/v2\/pages\/3078\/revisions\/3522"}],"wp:attachment":[{"href":"https:\/\/www.psicologaolbia.it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}